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natula82
Journal
05 Dec 18
natula82's Journal, 05 Dec 18
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Weigh In record (no journal entry) for 05 December 2018
61 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2018:
148 kcal
Fat: 2.60g | Prot: 4.24g | Carbs: 27.53g.
Breakfast:
Кофе с Молоком, Леовит Каша Овсяная Черника .
more...
1829 kcal
Exercise:
Elliptical - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
steady weight
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natula82's Weight History
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