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Meal Prep day 3. Brown rice, chicken breast, mushroom, paprika, brocolli.
View Diet Calendar, 05 December 2018:
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1240 kcal
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Fat: 46.65g | Prot: 76.46g | Carbs: 128.33g.
Breakfast: Dragon Fruit (Red). Lunch: Finna Sambal Pedas, Long Rice Noodles (Fat Added in Cooking), Broccoli, Cooked Mushrooms (Fat Added in Cooking), Bell Peppers, Boiled Egg, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Brown Rice. Dinner: Shumai Dumpling, Nat Lab Soy Protein Isolate Chocolate, Dragon Fruit (Red), Indomie Mi Goreng. Snacks/Other: Almonds. more...
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jefanyafr's Weight History
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