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musclesophie66
Journal
05 Dec 18
musclesophie66's Journal, 05 Dec 18
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Weigh In record (no journal entry) for 05 December 2018
57.7 kg
Lost so far:
1.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2018:
2373 kcal
Fat: 63.33g | Prot: 67.08g | Carbs: 378.70g.
Breakfast:
Jacquet Pain de Mie Nature.
Lunch:
Tiramisu.
Dinner:
Biscuits Sablés, Le Gaulois Filets de Poulet, Milka Chocolat au Lait, Mochi.
Snacks/Other:
Mochi, Jacquet Pain de Mie Nature, Dango, Mochi.
more...
1669 kcal
Exercise:
Walking (slow) - 2/mph - 4 hours and 21 minutes, Resting - 11 hours and 39 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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musclesophie66's Weight History
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