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View Diet Calendar, 05 December 2018:
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1083 kcal
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Fat: 35.76g | Prot: 61.29g | Carbs: 134.48g.
Breakfast: 小番茄（葡萄形狀）, 梨, 南瓜子, 統一生機 蔓越莓乾, 萬歲牌 無調味杏仁果, 核桃. Lunch: 荷包蛋, 八寳飯, 煎雞蛋卷或炒雞蛋（加蔬菜）, 豬肉, 芥菜, 白蘿蔔, 傳貴 有機豆皮. Dinner: 仙粉黛葡萄酒, 奇異果, 柚子. Snacks/Other: 桂格(Quaker) 高鈣脫脂奶粉, 橙子, 熱巧克力可可（全脂牛奶）. more...
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