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Salmon and roasted Brussels
View Diet Calendar, 04 December 2018:
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1843 kcal
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Fat: 72.71g | Prot: 101.54g | Carbs: 236.92g.
Breakfast: Butter Whipped (Salted) , Bacon, Egg, LaBrea Bakery Sourdough Baguette. Lunch: Kellogg's Rice Krispies Treats (37g), Smucker's Natural Creamy Peanut Butter, Bread, Granny Smith Apples. Dinner: Enlightened Peanut Butter Chocolate Chip Ice Cream , Bertolli Olive Oil, Archer Farms Brussels Sprouts, Baked or Broiled Salmon. Snacks/Other: Muscle Milk Peanut Butter Cookie Protein Bar. more...
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 Comments
Did 3 day full meal prep that included Brussels sprouts and salmon! It’s one of my favorite pairings!
04 Dec 18 by member: seking0916
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05 Dec 18 by member: Scalewatcher3
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05 Dec 18 by member: Missy motivated
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Yum. How did I get the brussel sprouts so crispy?
05 Dec 18 by member: ubeans
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05 Dec 18 by member: caraken
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05 Dec 18 by member: Retta Smith
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You can't really get fresh BSs here in Japan. Salmon not so much of a problem of course! I found some frozen online though and took delivery 2 days ago. Looks like roasted BSs and salmon this weekend. Wicked!! Thanks dude.
05 Dec 18 by member: FADY7777
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rubato456's Weight History
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