Weigh In record (no journal entry) for 04 December 2018
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82.7 kg
Lost so far: 108.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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3161 kcal
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Fat: 78.58g | Prot: 227.02g | Carbs: 397.83g.
Breakfast: Manzana, Diety Gelatina Endulzada con Stevia, Envuelto de Maíz, Tostao Torta de Nueces Integral, Pechuga de Pollo sin Piel, Caramelo Masticable, Tomates, Instacrem Crema No Lactea, Colanta Leche en Polvo, Uvas Pasas, Tarta de Jamón y Queso, Pampanini Queso Pera Relleno de Bocadillo, Calabaza, Maní, Doria Spaghetti, Noel Carve, Salsa de Tomate. Lunch: Pizza Hawaiana, Hamburguesa Sencilla. more...
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Gaining 4.2 kg a Week
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jonatanagudelo's Weight History
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