Weigh In record (no journal entry) for 01 June 2010
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102.5 kg
Lost so far: 4.1 kg.
Still to go: 16.8 kg.
Diet followed: Poorly.
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1004 kcal
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Fat: 28.83g | Prot: 60.56g | Carbs: 132.92g.
Breakfast: Oats and Honey Chewy Granola Bar, Instant Oatmeal Weight Control - Cinnamon. Lunch: Thin Sliced Beef Luncheon Meat, mayo, Light Wheat Bread. Dinner: famous daves bbq, lettuce, wax beans, Red Tomatoes, chicken breast. Snacks/Other: lays baked potatoe chips, Light Fat Free Blueberry Patch Yogurt, clementine. more...
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Gaining 0.6 kg a Week
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