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View Diet Calendar, 04 December 2018:
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1402 kcal
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Fat: 83.03g | Prot: 100.73g | Carbs: 71.29g.
Breakfast: 이마트 황태채, 상추, 새송이버섯, 파슬리, 청경채, 청양고추, 멸치, 업진살. Lunch: 시래기국, 옥수수밥, 무생채, 배추김치, 제육볶음, 양배추찜. Dinner: 말린 호박씨, 구운김, 호두, 오이 (껍질 포함), 날치알, 달걀. Snacks/Other: 토마토. more...
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1439 kcal
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Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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