Weigh In record (no journal entry) for 04 December 2018
|
63.7 kg
Lost so far: 3.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2018:
|
1158 kcal
|
Fat: 35.28g | Prot: 55.71g | Carbs: 147.54g.
Breakfast: Макдоналдс Кофе Латте, Healthy Food Сырники с Изюмом. Lunch: Хэлси Фуд Куриный Биточек с Фарфалле MAXI. Snacks/Other: R.A.W. Life Орехово-Фруктовый Батончик Кокос. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
obez_yana's Weight History
|