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Meal prep day two. Lean pork (bored with chicken breast) with sambal matah (super less oil), roasted tempeh and tofu with sambal matah taste really good. Already ate the tempeh and tofu as snacks before lunch lol. Delicious :D
View Diet Calendar, 04 December 2018:
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1141 kcal
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Fat: 47.90g | Prot: 116.40g | Carbs: 60.60g.
Lunch: Shallots, Cucumber, Pork Chop (Lean Only Eaten), Tempeh, Firm Silken Tofu. Dinner: Finna Sambal Pedas, Basil, Cooked Fish, White Rice, Steamed Dumpling (Filled with Meat Poultry or Seafood), Peanut Sauce, Bakwan, Fish Cake or Patty, Cooked Green Cabbage (Fat Not Added in Cooking), Nat Lab Soy Protein Isolate Chocolate. Snacks/Other: Coca-Cola Coca-Cola Zero (Can). more...
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jefanyafr's Weight History
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