Weigh In record (no journal entry) for 04 December 2018
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55 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1162 kcal
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Fat: 60.64g | Prot: 54.76g | Carbs: 103.12g.
Breakfast: Tumis Buncis, Daging Sapi, Nasi Putih. Lunch: Greenfields Yogurt Original, Plum, Buah Naga, Alpukat. Dinner: Daging Sapi, Tumis Kangkung, Nasi Putih. Snacks/Other: Teh Hijau. more...
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Losing 0.7 kg a Week
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Diah Kusumawardani's Weight History
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