Weigh In record (no journal entry) for 03 December 2018
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71.6 kg
Lost so far: 27.2 kg.
Still to go: 15.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 December 2018:
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953 kcal
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Fat: 57.68g | Prot: 62.78g | Carbs: 43.52g.
Breakfast: Zumo de Limón, McCormick Mostaza (5g), Champiñones Portobello, Tocino, Carne Molida. Lunch: Huevo, Alpura Crema, Azúcar Morena, Plátano. more...
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Losing 0.3 kg a Week
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