Weigh In record (no journal entry) for 03 December 2018
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97.1 kg
Lost so far: 14.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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626 kcal
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Fat: 14.20g | Prot: 30.23g | Carbs: 92.55g.
Breakfast: Carrefour Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir. Lunch: Poitrine de Boeuf, Bouillon de Légumes, Bouillon de Boeuf. Dinner: Bouillon de Boeuf. more...
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Losing 0.7 kg a Week
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By_Louise's Weight History
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