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week end:
-1 tablette de chocolat
- 1 barre de nougat
- au moins 15 calissons
- au moins 20 chouquettes
- 1 planet sushi de dingue (double menu + supplement)
j'ai abusé nan??????
:)
View Diet Calendar, 03 December 2018:
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3017 kcal
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Fat: 160.12g | Prot: 130.47g | Carbs: 237.28g.
Breakfast: Casino Calisson, Jus d'Orange, Picard Tartelette au Chocolat et au Caramel Beurre Salé. Lunch: Sodeb'O Mon Atelier Salade Poulet Caesar. Dinner: Jeff de Bruges Chocolats, Bonduelle La Catalane, Saumon. Snacks/Other: Carrefour Veggie Steaks au Soja Tomate, Basilic. more...
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2859 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Driving - 1 hour, Sitting - 14 hours, Sleeping - 8 hours. more...
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