Weigh In record (no journal entry) for 03 December 2018
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65.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1409 kcal
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Fat: 94.73g | Prot: 64.08g | Carbs: 79.58g.
Breakfast: Гречневый Суп. Lunch: Сырный Суп, Голубец. Dinner: Veladis Мидии в Рассоле, Красное Яблоко. Snacks/Other: Кожен День Фундук Жареный. more...
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Gaining 0.5 kg a Week
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valeryspinka's Weight History
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