Weigh In record (no journal entry) for 26 September 2012
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71.1 kg
Lost so far: 1.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2012:
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1570 kcal
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Fat: 33.86g | Prot: 41.17g | Carbs: 277.60g.
Breakfast: special k red berries, milk, banana, Instant Oatmeal. Lunch: root beer aw, yoplait yogurt light, root beer, saltines, chefboyardee spaghetti. Dinner: meijer tator tots, meijer popcorn chicken. Snacks/Other: hunts pudding. more...
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Losing 0.1 kg a Week
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chaz1945's Weight History
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