Weigh In record (no journal entry) for 03 December 2018
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68 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1038 kcal
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Fat: 58.94g | Prot: 38.63g | Carbs: 89.36g.
Breakfast: Italac Leite Integral, Café. Lunch: Suco de Manga, Almeirão. Dinner: Alface, Café, Italac Leite Integral, Seara Linguiça Toscana, Omelete. Snacks/Other: Café, Chocolate. more...
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Gaining 0.7 kg a Week
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Daiane_lopes's Weight History
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