Weigh In record (no journal entry) for 03 December 2018
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57.9 kg
Lost so far: 13.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1345 kcal
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Fat: 45.24g | Prot: 41.74g | Carbs: 207.94g.
Breakfast: Чай, Шоколадный Торт (с Шоколадной Глазурью), Сыр Сулугуни. Lunch: Соленья, Яичница, Нижегородский Хлеб Лаваш Кавказский . Dinner: Фейхоа. more...
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Losing 0.7 kg a Week
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esmira.nasibova's Weight History
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