Weigh In record (no journal entry) for 03 December 2018
|
45 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2018:
|
723 kcal
|
Fat: 23.69g | Prot: 20.64g | Carbs: 113.50g.
Breakfast: Tong Tji Teh Hijau, Sari Roti Sandwich Coklat. Lunch: Mango. Dinner: Boiled Egg. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frozenpup's Weight History
|