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Milkshake 🥛 banan 1 sud 1st yumurta 1 protein/belok 1q
View Diet Calendar, 03 December 2018:
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882 kcal
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Fat: 26.81g | Prot: 38.42g | Carbs: 128.40g.
Breakfast: Milk Shake. Lunch: Buckwheat Groats, Chicken. Snacks/Other: Apple, Apple. more...
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1720 kcal
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Exercise:
Squats (Legs) - 30 minutes, Cardio - 48 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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 Comments
neçe kilo vermisen diyete baslayandan???
19 Jan 19 by member: Gunaystro
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men kilo vermek istemirem sadece kilomu qoruyuram menim kilom normaldi 51
27 Jan 19 by member: Xadija98
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Xadija98's Weight History
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