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hebat fs walaupun gasaling kenal tapi berbagi ilmu semua, semoga netijen barbar dari ig ga pindah kesini
View Diet Calendar, 03 December 2018:
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1603 kcal
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Fat: 64.76g | Prot: 107.77g | Carbs: 152.25g.
Breakfast: Diabetasol Sweetener Stevia, Ellenka Fiber Creme, Protein Diet Powder with Soy and Casein, Orange, Banana. Dinner: White Rice, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Pear, Chicken Wrap, KFC Chicken Breast Original Recipe. more...
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