Weigh In record (no journal entry) for 03 December 2018
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76.1 kg
Lost so far: 10.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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346 kcal
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Fat: 20.20g | Prot: 11.79g | Carbs: 27.55g.
Breakfast: Epica Йогурт Красный Апельсин, Тефтели. more...
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Losing 0.4 kg a Week
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Татьяна_Л.'s Weight History
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