Weigh In record (no journal entry) for 02 December 2018
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71.2 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1460 kcal
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Fat: 58.54g | Prot: 75.86g | Carbs: 152.93g.
Breakfast: Rosengarten Kokos-Dattel-Sterne, Margarine, REWE Bäcker Brötchen, Milka Feine Kugeln. Lunch: Mischkornbrot, Coquette Tagliatelle mit Lachs. Dinner: Babybel Mini Babybel. Snacks/Other: Mein Q Fitness-Quark Protein Erdbeere. more...
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Losing 2.8 kg a Week
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MiniMiauzi's Weight History
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