Weigh In record (no journal entry) for 02 December 2018
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63.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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2819 kcal
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Fat: 100.82g | Prot: 98.14g | Carbs: 446.46g.
Breakfast: Kirkland Signature Crema de Cacahuate, Multigrain Bread, Green Tomato Chile Sauce (Salsa Verde), Cerepak Soya Texturizada , Avocado, Tortilla, Kirkland Signature Miel de Abeja, Okko Linaza Semilla Entera , Verde Valle Ciruela Pasa sin Hueso, Fig, Pear. Lunch: Cucumber (Peeled) , Jicama, Tortilla, La Huerta Guarnición de Verduras, Avocado, Cerepak Soya Texturizada , Potato, San Juan Huevo, White Rice, Alpura Crema Deslactosada, Charras Tostada. Dinner: Coffee. Snacks/Other: Carrot Cake with Icing, Lemon Juice, Garlic , Beets, Onions , Cerepak Salvado de Trigo, Kirkland Signature Miel de Abeja. more...
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Gaining 0.1 kg a Week
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mikesoes's Weight History
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