Weigh In record (no journal entry) for 02 December 2018
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74.9 kg
Lost so far: 40.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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335 kcal
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Fat: 6.20g | Prot: 8.80g | Carbs: 56.87g.
Breakfast: Soprole Flan Zero Lacto Caramelo. Lunch: Soprole Flan Zero Lacto Caramelo. Dinner: Té de Hierbas. Snacks/Other: Soprole Yoghurt Batido Light, Watt's Néctar Naranja Light. more...
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Losing 0.4 kg a Week
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arkana2020's Weight History
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