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musclesophie66
Journal
02 Dec 18
musclesophie66's Journal, 02 Dec 18
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Weigh In record (no journal entry) for 02 December 2018
58.3 kg
Lost so far:
0.5 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2018:
2139 kcal
Fat: 102.04g | Prot: 43.71g | Carbs: 261.95g.
Breakfast:
Bio Village Beurre Doux, Harry's Pain de Mie Nature.
Lunch:
Président Crème Chantilly, Pancake Banane.
Dinner:
Bio Village Pousses de Haricots Mungo, Kellogg's Corn Flakes (30g).
Snacks/Other:
Royal Family Red Bean Mochi.
more...
1655 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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musclesophie66's Weight History
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