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lagi makan makan keluarga jd gabisa nolak wkwk
View Diet Calendar, 02 December 2018:
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1446 kcal
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Fat: 74.57g | Prot: 46.15g | Carbs: 148.72g.
Breakfast: Nangka, Energen Oat Milk Banana , Buah Anggur. Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Tumis Kangkung. Dinner: Hoka Hoka Bento Value Set. Snacks/Other: Donat Dilapisi Gula atau Coklat Mengkilat, Garuda Kacang Telur. more...
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1690 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Pole Dancing - 30 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
ya jangan di tolak lah....
02 Dec 18 by member: banusnp
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dulsetbangtan's Weight History
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