Weigh In record (no journal entry) for 02 December 2018
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48.6 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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965 kcal
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Fat: 23.87g | Prot: 32.73g | Carbs: 163.14g.
Breakfast: Сахар, Цикорий с Молоком, Обычные Блины. Lunch: Сахар, Творожная Запеканка с Изюмом, Тушеные Овощи. Dinner: Тушеные Овощи, Творожная Запеканка с Изюмом. Snacks/Other: Хурма. more...
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steady weight
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Irina rubakova's Weight History
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