Weigh In record (no journal entry) for 02 December 2018
|
48.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2018:
|
754 kcal
|
Fat: 31.29g | Prot: 17.54g | Carbs: 99.03g.
Breakfast: Ашан Сухари из Хлеба, Селедка под Шубой, Мария Печенье Слоеное К Чаю. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bananushka's Weight History
|