Weigh In record (no journal entry) for 02 December 2018
|
78.9 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2018:
|
616 kcal
|
Fat: 15.11g | Prot: 48.86g | Carbs: 70.00g.
Breakfast: 양반 들기름 향이 그윽한 김, 햇반 햇반 (210g), 연어. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|