Weigh In record (no journal entry) for 01 December 2018
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50.2 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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621 kcal
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Fat: 20.50g | Prot: 31.53g | Carbs: 80.94g.
Breakfast: Preendulzado con Café y Azúcar, Mantequilla de Maní (Salada), Plátano Verde. Lunch: Pechuga de Pollo con la Piel, Zanahoria Cocida, Tallarines al Huevo (Enriquecidos, Cocidos). more...
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Losing 0.4 kg a Week
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