Weigh In record (no journal entry) for 01 December 2018
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66.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1609 kcal
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Fat: 77.66g | Prot: 111.80g | Carbs: 114.79g.
Breakfast: Mie Cina Chow Mein. Lunch: Kerupuk Udang, Champ Sosis Ayam, Sari Roti Roti Isi Coklat, Fitbar Chocolate Fitbar, BreadTalk Cheese Cake. Dinner: Lalapan, Sambal Goreng, Tahu Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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Losing 0.4 kg a Week
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Angeliajesica's Weight History
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