Weigh In record (no journal entry) for 01 December 2018
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71.6 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1323 kcal
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Fat: 52.61g | Prot: 77.37g | Carbs: 138.39g.
Breakfast: Milka Feine Kugeln, Margarine, REWE Bäcker Brötchen, KitKat Chunky (40g), Snickers Mini Snickers. Lunch: Knorr 3 Pfeffer Sauce, Brokkoli, Gemischter Salat mit Dressing, Scheibletten, King's Crown Kidney-Bohnen. Dinner: Mein Q Fitness-Quark Pfirsich-Maracuja. Snacks/Other: Layenberger Protein Riegel Espresso-Nero, Scheibletten. more...
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Gaining 1.4 kg a Week
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MiniMiauzi's Weight History
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