Weigh In record (no journal entry) for 01 December 2018
|
88.2 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2018:
|
508 kcal
|
Fat: 5.62g | Prot: 39.77g | Carbs: 74.26g.
Breakfast: Banane, Aldi Basismüsli, Milbona Skyr Erdbeere. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcel.vB's Weight History
|