Weigh In record (no journal entry) for 01 December 2018
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87.5 kg
Lost so far: 5.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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964 kcal
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Fat: 28.91g | Prot: 64.31g | Carbs: 112.00g.
Breakfast: Porridge, Grandlait Demi Écrémé. Lunch: Riz Basmati (Cuit), Elle & Vire Carré Frais , Beurre Fouetté (Salé), Pain Blanc, Petit Navire Thon au Naturel. more...
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Gaining 0.1 kg a Week
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Fatcat83's Weight History
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