Weigh In record (no journal entry) for 01 December 2018
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117 kg
Lost so far: 6.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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3328 kcal
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Fat: 161.81g | Prot: 78.53g | Carbs: 379.63g.
Lunch: Garant Grönsaks Lasagne Di Verdure. Dinner: Bregott Bregott Normalsaltat, Arla Herrgårdsost 28%, Polarbröd Vetekaka, Garant Grönsaks Lasagne Di Verdure. Snacks/Other: Cappuccino, Dolce Gusto Chai Tea Latte, Göteborgs Ballerina Dubbelicious, Premieur Chocolate Dates. Milk And White Chocolate, Ben & Jerry Salted Caramel Brownie, Mondelez Marabou Crisp, Pringles Original, Olw Ostbågar, Frödinge Prinsesstårta. more...
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Losing 0.2 kg a Week
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Freedoms83's Weight History
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