Weigh In record (no journal entry) for 01 December 2018
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57.8 kg
Lost so far: 9.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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926 kcal
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Fat: 53.60g | Prot: 29.28g | Carbs: 82.58g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Leerdammer Original, Arla Buko der Sahnige, Aldi Sandwichtoast Weizen, Senseo Extra Strong. Lunch: Golssener Frühlingskartoffelsalat mit Essig & Öl, Remoulade, Zander. more...
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Losing 1.4 kg a Week
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Diana#17#14's Weight History
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