Weigh In record (no journal entry) for 01 December 2018
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98.7 kg
Lost so far: 13.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1334 kcal
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Fat: 51.44g | Prot: 49.20g | Carbs: 175.01g.
Breakfast: Banania Chocolat en Poudre, Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Pain Blanc au Poids. Lunch: Banane, Carrefour Sauce Bolognaise, Pâtes (Cuites). Dinner: Auchan Comté, Belle France Fromage Blanc, Asperge, Coraya Surimi (3), Avocat. Snacks/Other: Mister Choc Oursons Guimauve. more...
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Losing 0.7 kg a Week
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Capsulime's Weight History
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