ShelleyDawn's Journal, 31 May 10

Weigh In record (no journal entry) for 31 May 2010
68.0 kg Lost so far: 3.4 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2010:
1658 kcal Fat: 137.81g | Prot: 70.12g | Carbs: 39.07g.   Breakfast:  sour cream, carbohydrate correction, Hellman's real mayonnaise, whipping cream, hard boiled egg, coffee. Lunch: virgin olive oil, Dofino, cooked steak. Dinner: hellman's real mayonnaise. Snacks/Other: strawberries, red pepper, daikon, leaf lettuce, plum tomato, cucumber, black olives. more...
Losing 1.6 kg a Week

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ShelleyDawn's Weight History


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