Weigh In record (no journal entry) for 01 December 2018
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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409 kcal
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Fat: 16.31g | Prot: 13.31g | Carbs: 56.27g.
Breakfast: Сметана 15%, Кофе с Молоком, Мёд, Блины на Молоке. more...
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Losing 3.5 kg a Week
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Svetlana_74_72's Weight History
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