Weigh In record (no journal entry) for 31 May 2010
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94.3 kg
Lost so far: 10.0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 130.46g | Prot: 73.24g | Carbs: 146.46g.
Breakfast: Cream Cheese Spread, Light English Muffin, Cheddar or American Cheese (Fat Free, Pasteurized), Fried Egg, Kids Sandwich Bread. Dinner: Signature House Salad, Blue Cheese Dressing, Parmesan Chicken Pasta. more...
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Losing 5.7 kg a Week
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