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BB stuck terus,, kasih saran dong kak biar bisa turun BB lagi ,,,
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69 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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140 kcal
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Fat: 3.50g | Prot: 6.00g | Carbs: 22.00g.
Breakfast: Ultra Milk Susu UHT Rasa Stroberi. more...
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steady weight
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