Weigh In record (no journal entry) for 30 November 2018
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45.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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414 kcal
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Fat: 4.36g | Prot: 25.13g | Carbs: 63.89g.
Breakfast: Carrefour Fromage Blanc 0%, Bjorg Galettes de Riz Complet. Lunch: Fleury Michon Blanc de Dinde (40g), Carrefour Légumes Pour Couscous, Krema Régal'ad. Dinner: Oranges, Super U Soupe Poule et Vermicelles. more...
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Losing 1.8 kg a Week
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maya1208's Weight History
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