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View Diet Calendar, 30 November 2018:
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998 kcal
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Fat: 28.78g | Prot: 70.22g | Carbs: 117.09g.
Breakfast: Getuk, Kue Pukis. Lunch: Kerupuk Udang, Kecambah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu Kukus, Tahu Goreng, Nasi Merah. Dinner: Mangga. more...
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1537 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Intan Laras's Weight History
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