Weigh In record (no journal entry) for 30 November 2018
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106.2 kg
Lost so far: 20.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1983 kcal
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Fat: 86.53g | Prot: 79.01g | Carbs: 216.87g.
Breakfast: Cheddar Käse oder Amerikanische Käsesorte, Migros Ruchbrot. Dinner: Dr. Oetker Pizza Prosciutto. Snacks/Other: Twix Twix, Kinder Schoko-Bons, Kinder Kinder Riegel (12,5g), Katjes Salzige Heringe. more...
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Gaining 1.4 kg a Week
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MissySwiss's Weight History
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