Weigh In record (no journal entry) for 30 November 2018
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1058 kcal
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Fat: 37.26g | Prot: 72.41g | Carbs: 76.10g.
Breakfast: Café au Lait. Lunch: Pomme, Picard Merlu Blanc du Cap, Magret de Canard, Crème Fraîche Épaisse, Omelette ou Oeuf Brouillé aux Champignons. Dinner: Confitures et Conserves, Carrefour Betteraves Rouges Cuites et Épluchées, Marque Repère Edulcorel Extrait de Stevia, Lidl Fromage Blanc 20%. more...
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1726 kcal
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Exercise:
Housework - 1 hour, Standing - 2 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Charlotte 950's Weight History
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