dulsetbangtan's Journal, 30 Nov 18

lunch, ramen + telur rebus + kimchi = 600kal

View Diet Calendar, 30 November 2018:
902 kcal Fat: 33.46g | Prot: 26.61g | Carbs: 125.64g.   Breakfast: Kue Pukis. Lunch: Telur Rebus, Nissin Gekikara Ramen. Dinner: Buah Anggur, Sunpride Pisang Single, Energen Oat Milk Banana . Snacks/Other: Kimchi. more...
1484 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

10 Supporters    Support   

Comments 
uh..... brp itu kaloriny? 😬 
30 Nov 18 by member: Ngesti Endah Pratiwi
aku input di fs sih 600kal, ramen + telur rebus + kimchi 
30 Nov 18 by member: dulsetbangtan

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dulsetbangtan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.