Weigh In record (no journal entry) for 30 November 2018
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92.1 kg
Lost so far: 1.7 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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792 kcal
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Fat: 14.75g | Prot: 73.53g | Carbs: 95.97g.
Breakfast: Яблоко, Геркулес Овсяные Хлопья. Lunch: Гречка, Мясо Индейки (Вареное, Жареное). more...
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Gaining 1.4 kg a Week
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OKMarkeeva's Weight History
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