Weigh In record (no journal entry) for 30 November 2018
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1072 kcal
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Fat: 39.31g | Prot: 35.78g | Carbs: 143.93g.
Breakfast: Telur Rebus, Kerupuk Makanan Ringan, Kue Bolu Coklat, So Nice Sosis Ayam, Nasi Goreng. more...
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Losing 0.8 kg a Week
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nurmelia99's Weight History
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