嗯....果然是水份 不太好
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53.9 kg
Lost so far: 5.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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308 kcal
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Fat: 13.78g | Prot: 27.79g | Carbs: 30.24g.
Breakfast: 原味無糖花生醬(原味時代), 黑咖啡, 無澱粉土司(無澱粉之家), 無澱粉肉脯(無澱粉之家). more...
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Losing 7.7 kg a Week
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salinnaya's Weight History
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